Tips on how to maintain good oral hygiene while fasting !

Tips on how to maintain good oral hygiene while fasting !

BRUSH AND FLOSS AFTER SUHOR AND IFTAR.

Brush your teeth gently after eating to remove any food particles. This helps maintain a fresh mouth and prevents bad breath.

DRINK PLENTY OF WATER TO STAY HYDRATED.

Drink plenty of water during the non-fasting hours to prevent dry mouth. Dehydration can lead to bad breath and an increased risk of oral problems.

AVOID STICKY OR SUGARY FOODS THAT CAN CAUSE CAVITIES.

Sticky foods like dried fruits and sugary snacks can stick to your teeth and are difficult to remove with just brushing. They can increase the risk of cavities.

LIMIT CAFFEINE INTAKE TO PREVENT DRY MOUTH.

Caffeine from coffee or tea can lead to dry mouth, which can make your breath smell and increase plaque buildup. If you drink coffee or tea during non-fasting hours, be sure to hydrate well afterward.

Schedule your appointment now at Cosmocare!

DM us – Instagram or Facebook

Call us +97143798747, +97143536164

WhatsApp us +971545450

https://www.instagram.com/cosmocare_dxb

https://www.facebook.com/cosmocaremedicalcenter