Understanding Signs of Low Protein During Pregnancy!

Understanding Signs of Low Protein During Pregnancy!

Pregnancy is a critical time for proper nutrition, and adequate protein intake is vital for both mother and baby’s health. It can be challenging to meet all nutritional needs, and sometimes, low protein levels can go unnoticed. Watch out for these common signs of low protein during pregnancy: struggling with low energy, unregulated blood sugar, increased sugar cravings, increased nausea, waking up hungry in the night, and experiencing swelling or fluid retention. If you notice any of these symptoms, it’s essential to consult with a healthcare professional. At Cosmocare Medical Center, our experts can help you assess your nutritional needs and provide guidance to ensure a healthy pregnancy journey.

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